Victoria Beckham puts abs on display in gym gear during hardcore workout with pal

Victoria Beckham showed off her abs as she lay sprawled out in the middle of a workout on Wednesday.

The former Spice Girl posted a photo from her gruelling gym session with model friend Isabella Rangel Grutman, which showed her hanging upside down from a stomach muscle-building apparatus with her arms outstretched.

Victoria was pictured with her brown hair tied up in a ponytail as she lay backwards with her eyes closed and was seen wearing a matching black gym-wear set which consisted of a crop top and leggings and a pair of fingerless gloves.

Appearing to have been under the watchful eye of fitness trainer Bobby Rich, she captioned: "Bobby Rich worked us hard this morning!"

Victoria had shared on Instagram Stories a clip of her friend Isabella on a gym machine enthusiastically putting effort into her workout before she posted the photo of herself as she wrote: “I don’t make it look quite so good!”

Trainer Bobby responded to the designer’s exhausted look on her face in the snap as he commented: "Well and truly emptied the tank! Love it!"

Victoria revealed her strenuous fitness routine in 2019 as she spoke of her love for “planking” and early morning two-hour workouts beginning at 5:30am ahead of the school run.

The mum-of-four told The Guardian that she goes for “a mix of uphill fast walking, jogging, running”, before working out with her trainer Bobby on toning and conditioning her body as shown in the photo shared on Wednesday.

"I work out every day when I’m at home, and then when I travel I really focus on work so I can get as much done as possible in a short trip and get home," Victoria said.

"[Working out is] a really positive thing for me. It’s part of who I am now, and I really enjoy it."

Victoria's tiring-looking gym post comes days after husband David Beckham shared a cheeky photo of his wife whilst in another workout session, focusing on her behind as captioned the snap "Birthday girl".

Victoria celebrated her 48th birthday on Sunday with David and their children Romeo Beckham, 19, Cruz Beckham, 17, and Harper Beckham, 10, at Miami-based restaurant Sushi fly Chicken.

She was seen in the snaps dressed impeccably in a white £2000 designer suit as she posed in front of dozens of blue and pink balloons beside her husband and children, who were all each stylishly put together themselves.

The Beckham family arrived in Florida two weeks ago to attend Brooklyn Beckham’s wedding to Nicola Peltz and have remained there, appearing to have a great time in the sunshine state.

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